This post is #3 in the blog series: Heart. See the series overview page for a list of all posts.
When I read the above journal entry, I realized it showed the practice of open-ended inquiry, a method I learned many years ago when I was a Diamond Heart student. (See the book Spacecruiser Inquiry by A. H. Almass)
This inquiry process will take you where you need to go. Your heart will show you what it would like you to know.
The steps of inquiry
Be open to whatever comes, no matter how strange it may seem.
Locate where this is occurring in your body.
Watch as a silent observer, maybe your balcony or deep within.
Wait. Allow. Follow. Listen. This is the way of love.
Poem for support
When bubbling emotions
come to the top,
you need not hide them
or make them pop,
they may have messages
for you,
to look with clarity and
see what is true.
As a child you do what
you need,
to make sense of what
may feel scary,
now with discernment
and your Truth as Love,
with clear eyes now,
what are you still
scared of?
Old familiar patterns
may still run through
the body that holds on
to what you used to do,
recalibrate,
re-tune to what you
know,
with Gratitude,
what can you lovingly
let go?
Do not fret when
in the midst of this,
a loving inventory
is a gift,
honor all phases life
may bring to you,
remembering always,
Love is All of You!
This poem was written by Sandy Soulsister, who was nudged to offer messages from a higher frequency of consciousness. The messages come to Sandy spontaneously. She posts daily messages of support here.